ALFREDO SAUCE MIX vs YELLOW BEETS

Nutrition comparison per 100 g serving

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ALFREDO SAUCE MIX wins in 3 out of 9 nutrient categories

ALFREDO SAUCE MIX: 3 vs YELLOW BEETS: 2 (4 ties)

Overview

Nutrient	ALFREDO SAUCE MIX	YELLOW BEETS	Winner
Calories	357 cal	0 cal
Protein	14.3 g	0 g
Carbs	57.1 g	90.9 g
Fat	7.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SAUCE MIX	YELLOW BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALFREDO SAUCE MIX	YELLOW BEETS	Winner
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4,143 MG	455 MG

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