ALFREDO SAUCE MIX vs SEASONING

Nutrition comparison per 100 g serving

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SEASONING wins in 6 out of 10 nutrient categories

ALFREDO SAUCE MIX: 1 vs SEASONING: 6 (3 ties)

Overview

Nutrient	ALFREDO SAUCE MIX	SEASONING	Winner
Calories	318 cal	300 cal
Protein	18.2 g	20 g
Carbs	63.6 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SAUCE MIX	SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALFREDO SAUCE MIX	SEASONING
Calcium, Ca	545 MG	200 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	2,818 MG	8,000 MG

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