ALFREDO SAUCE CONCENTRATE vs MARINARA
Nutrition comparison per 100 g serving
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MARINARA wins in 6 out of 10 nutrient categories
ALFREDO SAUCE CONCENTRATE: 3
vs
MARINARA: 6
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE CONCENTRATE | MARINARA | Winner |
|---|---|---|---|
| Calories | 500 cal | 48 cal | |
| Protein | 10 g | 1.6 g | |
| Carbs | 20 g | 6.4 g | |
| Fat | 45 g | 2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE CONCENTRATE | MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.4 MG |
Minerals
| Mineral | ALFREDO SAUCE CONCENTRATE | MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 2,800 MG | 240 MG |