ALFREDO SAUCE vs ALFREDO SAUCE

Nutrition comparison per 100 g serving

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ALFREDO SAUCE wins in 5 out of 10 nutrient categories

ALFREDO SAUCE: 1 vs ALFREDO SAUCE: 5 (4 ties)

Overview

Nutrient	ALFREDO SAUCE	ALFREDO SAUCE	Winner
Calories	150 cal	131 cal
Protein	1.7 g	6.6 g
Carbs	3.3 g	6.6 g
Fat	13.3 g	9.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SAUCE	ALFREDO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALFREDO SAUCE	ALFREDO SAUCE	Winner
Calcium, Ca	67 MG	246 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	533 MG	590 MG

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