ALFREDO SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 5 out of 10 nutrient categories
ALFREDO SAUCE: 4
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 145 cal | 48 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 4.8 g | 8.8 g | |
| Fat | 12.9 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 645 MG | 368 MG |