ALFREDO SAUCE vs PREMIUM PESTO
Nutrition comparison per 100 g serving
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PREMIUM PESTO wins in 5 out of 9 nutrient categories
ALFREDO SAUCE: 3
vs
PREMIUM PESTO: 5
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Calories | 246 cal | 406 cal | |
| Protein | 6.6 g | 6.3 g | |
| Carbs | 4.9 g | 3.1 g | |
| Fat | 23.0 g | 43.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO SAUCE | PREMIUM PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 639 MG | 1,094 MG |