ALFREDO SAUCE vs TUSCAN PESTO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN PESTO SAUCE wins in 5 out of 10 nutrient categories
ALFREDO SAUCE: 4
vs
TUSCAN PESTO SAUCE: 5
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | TUSCAN PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 144 cal | 133 cal | |
| Protein | 3.2 g | 0.9 g | |
| Carbs | 7.2 g | 7.1 g | |
| Fat | 11.2 g | 11.5 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | TUSCAN PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | ALFREDO SAUCE | TUSCAN PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 440 MG | 292 MG |