ALFREDO SAUCE vs PASSATA
Nutrition comparison per 100 g serving
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PASSATA wins in 5 out of 10 nutrient categories
ALFREDO SAUCE: 3
vs
PASSATA: 5
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE | PASSATA | Winner |
|---|---|---|---|
| Calories | 150 cal | 26 cal | |
| Protein | 5 g | 1.5 g | |
| Carbs | 6.7 g | 4.1 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | PASSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 9.6 MG |
Minerals
| Mineral | ALFREDO SAUCE | PASSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 367 MG | 12 MG |