ALFREDO SAUCE vs FOUR CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
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FOUR CHEESE PASTA SAUCE wins in 7 out of 10 nutrient categories
ALFREDO SAUCE: 2
vs
FOUR CHEESE PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 72 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 4.9 g | 9.6 g | |
| Fat | 9.8 g | 2.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | ALFREDO SAUCE | FOUR CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 64 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 475 MG | 392 MG |