ALFREDO SAUCE vs ALFREDO SAUCE

Nutrition comparison per 100 g serving

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ALFREDO SAUCE wins in 5 out of 10 nutrient categories

ALFREDO SAUCE: 2 vs ALFREDO SAUCE: 5 (3 ties)

Overview

Nutrient	ALFREDO SAUCE	ALFREDO SAUCE	Winner
Calories	98 cal	365 cal
Protein	1.6 g	13.3 g
Carbs	4.9 g	2.7 g
Fat	9.8 g	26.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SAUCE	ALFREDO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	ALFREDO SAUCE	ALFREDO SAUCE	Winner
Calcium, Ca	33 MG	413 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	475 MG	552 MG

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