ALFREDO SAUCE vs TACO SEASONING BLEND
Nutrition comparison per 100 g serving
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TACO SEASONING BLEND wins in 5 out of 10 nutrient categories
ALFREDO SAUCE: 2
vs
TACO SEASONING BLEND: 5
(3 ties)
Overview
| Nutrient | ALFREDO SAUCE | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 25 g | 57.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO SAUCE | TACO SEASONING BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,100 MG | 6,714 MG |