ALFREDO SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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ALFREDO SAUCE wins in 4 out of 10 nutrient categories

ALFREDO SAUCE: 4 vs SAUCE: 2 (4 ties)

Overview

Nutrient	ALFREDO SAUCE	SAUCE	Winner
Calories	161 cal	148 cal
Protein	4.8 g	1.6 g
Carbs	3.2 g	4.9 g
Fat	14.5 g	13.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALFREDO SAUCE	SAUCE	Winner
Calcium, Ca	129 MG	69 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	677 MG	574 MG

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