ALFREDO SAUCE vs BASIL PASTA SAUCE

Nutrition comparison per 100 g serving

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BASIL PASTA SAUCE wins in 5 out of 10 nutrient categories

ALFREDO SAUCE: 4 vs BASIL PASTA SAUCE: 5 (1 ties)

Overview

Nutrient	ALFREDO SAUCE	BASIL PASTA SAUCE	Winner
Calories	365 cal	152 cal
Protein	13.3 g	2.4 g
Carbs	2.7 g	10.4 g
Fat	26.7 g	11.2 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SAUCE	BASIL PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0.8 MG	9.6 MG

Mineral	ALFREDO SAUCE	BASIL PASTA SAUCE
Calcium, Ca	413 MG	16 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	552 MG	168 MG

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