ALFREDO SAUCE vs WILD MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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ALFREDO SAUCE wins in 7 out of 11 nutrient categories
ALFREDO SAUCE: 7
vs
WILD MUSHROOM SAUCE: 2
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE | WILD MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 233 cal | |
| Protein | 4.8 g | 3.3 g | |
| Carbs | 3.2 g | 6.7 g | |
| Fat | 14.5 g | 23.3 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | WILD MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ALFREDO SAUCE | WILD MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 677 MG | 483 MG |