ALFREDO SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 10 nutrient categories
ALFREDO SAUCE: 4
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 256 cal | 71 cal | |
| Protein | 9.3 g | 0.8 g | |
| Carbs | 4.7 g | 8.7 g | |
| Fat | 23.3 g | 3.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ALFREDO SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 488 MG | 394 MG |