ALFREDO SAUCE vs ORIGINAL PESTO

Nutrition comparison per 100 g serving

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ALFREDO SAUCE wins in 5 out of 10 nutrient categories

ALFREDO SAUCE: 5 vs ORIGINAL PESTO: 4 (1 ties)

Overview

Nutrient	ALFREDO SAUCE	ORIGINAL PESTO	Winner
Calories	365 cal	508 cal
Protein	13.3 g	5.1 g
Carbs	2.7 g	6.8 g
Fat	26.7 g	50.9 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SAUCE	ORIGINAL PESTO	Winner
Vitamin C, total ascorbic acid	0.8 MG	8.1 MG

Mineral	ALFREDO SAUCE	ORIGINAL PESTO
Calcium, Ca	413 MG	339 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	552 MG	678 MG

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