ALFREDO SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 6 out of 10 nutrient categories

ALFREDO SAUCE: 2 vs PASTA SAUCE: 6 (2 ties)

Overview

Nutrient	ALFREDO SAUCE	PASTA SAUCE	Winner
Calories	115 cal	88 cal
Protein	1.6 g	1.8 g
Carbs	6.6 g	7.1 g
Fat	9.8 g	5.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALFREDO SAUCE	PASTA SAUCE
Calcium, Ca	33 MG	35 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	705 MG	319 MG

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