ALFREDO SAUCE vs NANINA'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ALFREDO SAUCE: 4
vs
NANINA'S: 4
(2 ties)
Overview
| Nutrient | ALFREDO SAUCE | NANINA'S | Winner |
|---|---|---|---|
| Calories | 144 cal | 80 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 7.2 g | 8 g | |
| Fat | 11.2 g | 4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO SAUCE | NANINA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ALFREDO SAUCE | NANINA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 440 MG | 120 MG |