ALFREDO PASTA SAUCE vs BASIL PESTO

Nutrition comparison per 100 g serving

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BASIL PESTO wins in 5 out of 10 nutrient categories

ALFREDO PASTA SAUCE: 3 vs BASIL PESTO: 5 (2 ties)

Overview

Nutrient	ALFREDO PASTA SAUCE	BASIL PESTO	Winner
Calories	115 cal	567 cal
Protein	1.6 g	5 g
Carbs	6.6 g	8.3 g
Fat	9.8 g	56.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO PASTA SAUCE	BASIL PESTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALFREDO PASTA SAUCE	BASIL PESTO
Calcium, Ca	33 MG	133 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	607 MG	1,333 MG

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