ALFREDO PASTA SAUCE vs CLASSIC PESTO
Nutrition comparison per 100 g serving
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CLASSIC PESTO wins in 4 out of 9 nutrient categories
ALFREDO PASTA SAUCE: 3
vs
CLASSIC PESTO: 4
(2 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calories | 150 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 13.3 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALFREDO PASTA SAUCE | CLASSIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Sodium, Na | 550 MG | 857 MG |