ALFREDO PASTA SAUCE vs PESTO
Nutrition comparison per 100 g serving
Ad 468x60
ALFREDO PASTA SAUCE wins in 5 out of 11 nutrient categories
ALFREDO PASTA SAUCE: 5
vs
PESTO: 4
(2 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | PESTO | Winner |
|---|---|---|---|
| Calories | 264 cal | 345 cal | |
| Protein | 6.2 g | 1.7 g | |
| Carbs | 3.5 g | 8.6 g | |
| Fat | 26.4 g | 32.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE | PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO PASTA SAUCE | PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 103 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 581 MG | 1,000 MG |