ALFREDO PASTA SAUCE vs MARINARA SPAGHETTI SAUCE
Nutrition comparison per 100 g serving
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MARINARA SPAGHETTI SAUCE wins in 5 out of 11 nutrient categories
ALFREDO PASTA SAUCE: 4
vs
MARINARA SPAGHETTI SAUCE: 5
(2 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | MARINARA SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 52 cal | |
| Protein | 4.8 g | 0.9 g | |
| Carbs | 3.2 g | 6.9 g | |
| Fat | 14.5 g | 2.6 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE | MARINARA SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ALFREDO PASTA SAUCE | MARINARA SPAGHETTI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 661 MG | 336 MG |