ALFREDO PASTA SAUCE vs AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS
Nutrition comparison per 100 g serving
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AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS wins in 6 out of 10 nutrient categories
ALFREDO PASTA SAUCE: 2
vs
AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS: 6
(2 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS | Winner |
|---|---|---|---|
| Calories | 129 cal | 517 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 4.8 g | 3.5 g | |
| Fat | 11.3 g | 55.2 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE | AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALFREDO PASTA SAUCE | AUTHENTIC BASIL PESTO WITH WHOLE PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 138 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 468 MG | 724 MG |