ALFREDO PASTA SAUCE vs AUTHENTIC BASIL PESTO
Nutrition comparison per 100 g serving
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AUTHENTIC BASIL PESTO wins in 5 out of 10 nutrient categories
ALFREDO PASTA SAUCE: 3
vs
AUTHENTIC BASIL PESTO: 5
(2 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | AUTHENTIC BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 129 cal | 517 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 4.8 g | 3.5 g | |
| Fat | 11.3 g | 55.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE | AUTHENTIC BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | ALFREDO PASTA SAUCE | AUTHENTIC BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 69 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 468 MG | 793 MG |