ALFREDO PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ALFREDO PASTA SAUCE: 4
vs
PIZZA SAUCE: 4
(3 ties)
Overview
| Nutrient | ALFREDO PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 75 cal | |
| Protein | 4.8 g | 1.7 g | |
| Carbs | 3.2 g | 5 g | |
| Fat | 14.5 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ALFREDO PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 661 MG | 383 MG |