ALFREDO PASTA SAUCE vs SPICY CHEESE SAUCE

Nutrition comparison per 100 g serving

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SPICY CHEESE SAUCE wins in 4 out of 10 nutrient categories

ALFREDO PASTA SAUCE: 2 vs SPICY CHEESE SAUCE: 4 (4 ties)

Overview

Nutrient	ALFREDO PASTA SAUCE	SPICY CHEESE SAUCE	Winner
Calories	115 cal	159 cal
Protein	1.6 g	4.8 g
Carbs	6.6 g	6.4 g
Fat	9.8 g	12.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO PASTA SAUCE	SPICY CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALFREDO PASTA SAUCE	SPICY CHEESE SAUCE	Winner
Calcium, Ca	33 MG	127 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	794 MG

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