ALFREDO PASTA MIX vs STROGANOFF CHEESY DINNER KIT
Nutrition comparison per 100 g serving
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STROGANOFF CHEESY DINNER KIT wins in 6 out of 10 nutrient categories
ALFREDO PASTA MIX: 2
vs
STROGANOFF CHEESY DINNER KIT: 6
(2 ties)
Overview
| Nutrient | ALFREDO PASTA MIX | STROGANOFF CHEESY DINNER KIT | Winner |
|---|---|---|---|
| Calories | 420 cal | 329 cal | |
| Protein | 11.6 g | 8.6 g | |
| Carbs | 63.8 g | 47.1 g | |
| Fat | 11.6 g | 11.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO PASTA MIX | STROGANOFF CHEESY DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ALFREDO PASTA MIX | STROGANOFF CHEESY DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 114 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 884 MG | 1,143 MG |