ALFREDO PASTA MIX vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories

ALFREDO PASTA MIX: 2 vs MACARONI & CHEESE DINNER: 6 (2 ties)

Overview

Nutrient	ALFREDO PASTA MIX	MACARONI & CHEESE DINNER	Winner
Calories	420 cal	368 cal
Protein	11.6 g	12.3 g
Carbs	63.8 g	66.7 g
Fat	11.6 g	6.1 g
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ALFREDO PASTA MIX	MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALFREDO PASTA MIX	MACARONI & CHEESE DINNER
Calcium, Ca	87 MG	175 MG
Iron, Fe	2.6 MG	2.5 MG
Sodium, Na	884 MG	1,000 MG

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