ALFREDO CREAMY SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 5 out of 10 nutrient categories
ALFREDO CREAMY SAUCE: 4
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ALFREDO CREAMY SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 115 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.6 g | 9.6 g | |
| Fat | 9.8 g | 2.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALFREDO CREAMY SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | ALFREDO CREAMY SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 656 MG | 384 MG |