ALEXIA vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 6 out of 11 nutrient categories
ALEXIA: 4
vs
PEAS & CARROTS: 6
(1 ties)
Overview
| Nutrient | ALEXIA | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 370 cal | 59 cal | |
| Protein | 8.6 g | 3.5 g | |
| Carbs | 45.7 g | 10.6 g | |
| Fat | 14.8 g | 0 g | |
| Fiber | 3.7 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALEXIA | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 14.1 MG |
Minerals
| Mineral | ALEXIA | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 284 MG | 188 MG | |
| Sodium, Na | 160 MG | 29 MG |