ALEXIA vs STEW VEGETABLES

Nutrition comparison per 100 g serving

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ALEXIA wins in 8 out of 11 nutrient categories

ALEXIA: 8 vs STEW VEGETABLES: 1 (2 ties)

Overview

Nutrient	ALEXIA	STEW VEGETABLES	Winner
Calories	37 cal	53 cal
Protein	1.2 g	1.2 g
Carbs	7.4 g	11.8 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ALEXIA	STEW VEGETABLES	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	ALEXIA	STEW VEGETABLES
Calcium, Ca	25 MG	21 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	284 MG	271 MG
Sodium, Na	56 MG	41 MG

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