ALESSI vs PESTO BASIL
Nutrition comparison per 100 g serving
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PESTO BASIL wins in 5 out of 11 nutrient categories
ALESSI: 4
vs
PESTO BASIL: 5
(2 ties)
Overview
| Nutrient | ALESSI | PESTO BASIL | Winner |
|---|---|---|---|
| Calories | 136 cal | 333 cal | |
| Protein | 1.8 g | 7.0 g | |
| Carbs | 5.5 g | 3.5 g | |
| Fat | 11.8 g | 33.3 g | |
| Fiber | 6.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALESSI | PESTO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALESSI | PESTO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 226 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 427 MG | 667 MG |