ALESSI vs MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES
Nutrition comparison per 100 g serving
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MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES wins in 5 out of 11 nutrient categories
ALESSI: 3
vs
MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES: 5
(3 ties)
Overview
| Nutrient | ALESSI | MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES | Winner |
|---|---|---|---|
| Calories | 364 cal | 455 cal | |
| Protein | 9.1 g | 6.1 g | |
| Carbs | 75.8 g | 60.6 g | |
| Fat | 3.0 g | 21.2 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALESSI | MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALESSI | MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 106 MG | 288 MG |