ALEF BEIS COOKIES vs PREMIUM COOKIES
Nutrition comparison per 100 g serving
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ALEF BEIS COOKIES wins in 5 out of 10 nutrient categories
ALEF BEIS COOKIES: 5
vs
PREMIUM COOKIES: 4
(1 ties)
Overview
| Nutrient | ALEF BEIS COOKIES | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALEF BEIS COOKIES | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 375 MG | 286 MG |