ALEF BEIS COOKIE SQUARES vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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ALEF BEIS COOKIE SQUARES wins in 6 out of 10 nutrient categories
ALEF BEIS COOKIE SQUARES: 6
vs
ASSORTED COOKIES: 3
(1 ties)
Overview
| Nutrient | ALEF BEIS COOKIE SQUARES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 70 g | 0 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALEF BEIS COOKIE SQUARES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 350 MG | 0 MG |