ALBONDIGAS MEATBALL SOUP vs VEGETABLE STOCK
Nutrition comparison per 100 g serving
Ad 468x60
ALBONDIGAS MEATBALL SOUP wins in 5 out of 10 nutrient categories
ALBONDIGAS MEATBALL SOUP: 5
vs
VEGETABLE STOCK: 4
(1 ties)
Overview
| Nutrient | ALBONDIGAS MEATBALL SOUP | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calories | 61 cal | 13 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 7.4 g | 4.4 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBONDIGAS MEATBALL SOUP | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 2.1 MG |
Minerals
| Mineral | ALBONDIGAS MEATBALL SOUP | VEGETABLE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 261 MG | 327 MG |