ALBERTSON'S vs MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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ALBERTSON'S wins in 7 out of 13 nutrient categories

ALBERTSON'S: 7 vs MULTIGRAIN BREAD: 3 (3 ties)

Overview

Nutrient	ALBERTSON'S	MULTIGRAIN BREAD	Winner
Calories	231 cal	250 cal
Protein	7.7 g	10 g
Carbs	46.2 g	47.5 g
Fat	3.9 g	3.8 g
Fiber	3.8 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	ALBERTSON'S	MULTIGRAIN BREAD	Winner
Niacin	6.2 MG	3 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALBERTSON'S	MULTIGRAIN BREAD
Calcium, Ca	77 MG	50 MG
Iron, Fe	2.8 MG	2.7 MG
Sodium, Na	577 MG	425 MG

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