ALBERTSONS vs ORGANIC HONEY SPROUT BREAD
Nutrition comparison per 100 g serving
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ALBERTSONS wins in 6 out of 13 nutrient categories
ALBERTSONS: 6
vs
ORGANIC HONEY SPROUT BREAD: 4
(3 ties)
Overview
| Nutrient | ALBERTSONS | ORGANIC HONEY SPROUT BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 214 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 48.9 g | 50 g | |
| Fat | 2.2 g | 3.6 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBERTSONS | ORGANIC HONEY SPROUT BREAD | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBERTSONS | ORGANIC HONEY SPROUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 446 MG |