ALBERTSONS vs SPROUTED MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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SPROUTED MULTIGRAIN BREAD wins in 7 out of 14 nutrient categories

ALBERTSONS: 4 vs SPROUTED MULTIGRAIN BREAD: 7 (3 ties)

Overview

Nutrient	ALBERTSONS	SPROUTED MULTIGRAIN BREAD	Winner
Calories	267 cal	265 cal
Protein	8.9 g	17.7 g
Carbs	48.9 g	44.1 g
Fat	2.2 g	1.5 g
Fiber	2.2 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	ALBERTSONS	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ALBERTSONS	SPROUTED MULTIGRAIN BREAD
Calcium, Ca	178 MG	29 MG
Iron, Fe	3.2 MG	2.9 MG
Potassium, K	0 MG	206 MG
Sodium, Na	400 MG	441 MG

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