ALBERTSONS vs MARIANO'S

Nutrition comparison per 100 g serving

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MARIANO'S wins in 6 out of 13 nutrient categories

ALBERTSONS: 2 vs MARIANO'S: 6 (5 ties)

Overview

Nutrient	ALBERTSONS	MARIANO'S	Winner
Calories	250 cal	286 cal
Protein	7.1 g	10.7 g
Carbs	46.4 g	57.1 g
Fat	3.6 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALBERTSONS	MARIANO'S	Winner
Niacin	2.9 MG	4.3 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALBERTSONS	MARIANO'S	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	2.6 MG	3.9 MG
Sodium, Na	429 MG	607 MG

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