ALBERTSONS BAKERY vs SPROUTED NO SALT ADDED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED NO SALT ADDED BREAD wins in 7 out of 12 nutrient categories
ALBERTSONS BAKERY: 3
vs
SPROUTED NO SALT ADDED BREAD: 7
(2 ties)
Overview
| Nutrient | ALBERTSONS BAKERY | SPROUTED NO SALT ADDED BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 265 cal | |
| Protein | 7.0 g | 17.7 g | |
| Carbs | 50.9 g | 47.1 g | |
| Fat | 0.9 g | 1.5 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALBERTSONS BAKERY | SPROUTED NO SALT ADDED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALBERTSONS BAKERY | SPROUTED NO SALT ADDED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Phosphorus, P | 0 MG | 235 MG | |
| Potassium, K | 0 MG | 265 MG | |
| Sodium, Na | 421 MG | 29 MG |