ALBACORE WILD TUNA WITH LIME & BASIL vs CHUNK LIGHT TUNA

Nutrition comparison per 100 g serving

Ad 468x60

CHUNK LIGHT TUNA wins in 4 out of 11 nutrient categories

ALBACORE WILD TUNA WITH LIME & BASIL: 3 vs CHUNK LIGHT TUNA: 4 (4 ties)

Overview

Nutrient	ALBACORE WILD TUNA WITH LIME & BASIL	CHUNK LIGHT TUNA	Winner
Calories	203 cal	89 cal
Protein	21.6 g	21.4 g
Carbs	1.4 g	0 g
Fat	12.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALBACORE WILD TUNA WITH LIME & BASIL	CHUNK LIGHT TUNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALBACORE WILD TUNA WITH LIME & BASIL	CHUNK LIGHT TUNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Potassium, K	342 MG	0 MG
Sodium, Na	351 MG	321 MG

Ad 728x90