ALASKAN SOCKEYE SALMON FILLETS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 11 nutrient categories

ALASKAN SOCKEYE SALMON FILLETS: 2 vs RAW SHRIMP: 4 (5 ties)

Overview

Nutrient	ALASKAN SOCKEYE SALMON FILLETS	RAW SHRIMP	Winner
Calories	133 cal	58 cal
Protein	22.1 g	14.2 g
Carbs	0 g	0 g	Tie
Fat	4.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ALASKAN SOCKEYE SALMON FILLETS	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ALASKAN SOCKEYE SALMON FILLETS	RAW SHRIMP	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	363 MG	0 MG
Sodium, Na	80 MG	531 MG

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