ALASKAN PINK SALMON vs MINCED CLAMS
Nutrition comparison per 100 g serving
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MINCED CLAMS wins in 4 out of 11 nutrient categories
ALASKAN PINK SALMON: 3
vs
MINCED CLAMS: 4
(4 ties)
Overview
| Nutrient | ALASKAN PINK SALMON | MINCED CLAMS | Winner |
|---|---|---|---|
| Calories | 143 cal | 0 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN PINK SALMON | MINCED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKAN PINK SALMON | MINCED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 375 MG | 417 MG |