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ALASKAN KETA SALMON FILLETS vs JUMBO RAW SHRIMP

Nutrition comparison per 100 g serving

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JUMBO RAW SHRIMP wins in 5 out of 11 nutrient categories
ALASKAN KETA SALMON FILLETS: 3 vs JUMBO RAW SHRIMP: 5 (3 ties)

Overview

Nutrient ALASKAN KETA SALMON FILLETS JUMBO RAW SHRIMP Winner
Calories 120 cal 62 cal
Protein 20.4 g 14.3 g
Carbs 0 g 0.9 g
Fat 3.5 g 0.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ALASKAN KETA SALMON FILLETS JUMBO RAW SHRIMP Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ALASKAN KETA SALMON FILLETS JUMBO RAW SHRIMP Winner
Calcium, Ca 14 MG 27 MG
Iron, Fe 0.5 MG 0.2 MG
Potassium, K 0 MG 80 MG
Sodium, Na 49 MG 429 MG
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