ALASKAN JACK'S WILD CAUGHT KETA SALMON vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 11 nutrient categories
ALASKAN JACK'S WILD CAUGHT KETA SALMON: 4
vs
COOKED SHRIMP: 6
(1 ties)
Overview
| Nutrient | ALASKAN JACK'S WILD CAUGHT KETA SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 100 cal | 59 cal | |
| Protein | 18.2 g | 14.1 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN JACK'S WILD CAUGHT KETA SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ALASKAN JACK'S WILD CAUGHT KETA SALMON | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 188 MG | 353 MG |