ALASKAN COD FILLETS vs WILD ALASKA BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ALASKAN COD FILLETS: 5
vs
WILD ALASKA BATTERED FISH FILLETS: 5
(1 ties)
Overview
| Nutrient | ALASKAN COD FILLETS | WILD ALASKA BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 85 cal | 250 cal | |
| Protein | 17.6 g | 11 g | |
| Carbs | 0 g | 26 g | |
| Fat | 0.7 g | 11 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKAN COD FILLETS | WILD ALASKA BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | ALASKAN COD FILLETS | WILD ALASKA BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 70 MG | 470 MG |