ALASKA POLLOCK NUGGETS vs GULF SHRIMP
Nutrition comparison per 100 g serving
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GULF SHRIMP wins in 7 out of 10 nutrient categories
ALASKA POLLOCK NUGGETS: 2
vs
GULF SHRIMP: 7
(1 ties)
Overview
| Nutrient | ALASKA POLLOCK NUGGETS | GULF SHRIMP | Winner |
|---|---|---|---|
| Calories | 207 cal | 107 cal | |
| Protein | 12.2 g | 20.5 g | |
| Carbs | 17.1 g | 0.9 g | |
| Fat | 9.8 g | 1.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALASKA POLLOCK NUGGETS | GULF SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 488 MG | 143 MG |