ALASKA POLLOCK FILLETS vs HEADLESS SHELL-ON SHRIMP

Nutrition comparison per 100 g serving

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ALASKA POLLOCK FILLETS wins in 4 out of 10 nutrient categories

ALASKA POLLOCK FILLETS: 4 vs HEADLESS SHELL-ON SHRIMP: 3 (3 ties)

Overview

Nutrient	ALASKA POLLOCK FILLETS	HEADLESS SHELL-ON SHRIMP	Winner
Calories	71 cal	89 cal
Protein	17.0 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ALASKA POLLOCK FILLETS	HEADLESS SHELL-ON SHRIMP
Calcium, Ca	12 MG	0 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	331 MG	267 MG
Sodium, Na	85 MG	121 MG

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