ALASKA POLLOCK FILLETS vs PINK SALMON
Nutrition comparison per 100 g serving
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ALASKA POLLOCK FILLETS wins in 5 out of 11 nutrient categories
ALASKA POLLOCK FILLETS: 5
vs
PINK SALMON: 2
(4 ties)
Overview
| Nutrient | ALASKA POLLOCK FILLETS | PINK SALMON | Winner |
|---|---|---|---|
| Calories | 71 cal | 129 cal | |
| Protein | 17.0 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ALASKA POLLOCK FILLETS | PINK SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ALASKA POLLOCK FILLETS | PINK SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 85 MG | 76 MG |